Psychiatrist in Pune - Aastha Hospital

The major aim of Guidance Counseling Services is to encourage student’s academic, social, emotional and personal development. To reach this aim, guidance counseling services help students get to know themselves better and find effective solutions to their daily problems. They also help students improve themselves in all areas and be full-functioning individuals. Counselors monitor students’ development and according to their needs they give students necessary support such as helping them to understand themselves and their needs, to solve their problems, to make realistic decisions, to improve their abilities and skills, and to adjust themselves and their environment in a healthy way. Parenting isn’t always an easy job. We all experience moments of uncertainty about how to balance the needs of our various family members, teach our kids the skills they need, provide consistent discipline, and manage our children’s moods (or our own, for that matter). Individual consultation and...

The pace and challenges of modern life make stress management necessary for everyone. To monitor your stress, first identify your triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset stomach with no medical cause? Some stressors, such as job pressures, relationship problems or financial concerns, are easy to identify. But daily hassles and demands, such as waiting in a long line or being late to a meeting, also contribute to your stress level. Even essentially positive events, such as getting married or buying a house, can be stressful. Any change to your life can cause stress. Once you’ve identified your stress triggers, think about strategies for dealing with them. Identifying what you can control is a good starting point. For example, if stress keeps you up at night, the solution may be as easy as removing the TV and computer from your bedroom and letting your mind wind down before bed. Other times, such as when...

 Looking for  Psychiatrist in Pune ? Visit Aastha hospital. The team of best psychiatrists in Pune is available at Aastha Hospital to help you with all your psychiatric problems and to give you the best psychiatric treatment. Aastha Hospital is Pune’s leading residential and non- residential treatment facility for Psychiatric Management of Addictions like alcoholism, drug abuse, gambling and other mental illnesses. As addiction and mental illness are rapidly increasing in our Society, we were motivated by the professionals to have an Institution that serves the Community with Commitment, Dedication, Personalized Care and Compassion with Highest Standards of Health Care. Hence we started our Operations in 2005 on a Gracious Cause to Serve. We have treated thousands of patients. Most of the patients are still in regular follow up and living a successful life. Aastha Hospital has earned an excellent reputation for its commitment towards safe, confidential and effective tre...

Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time, or have anxiety attacks once in a while, but that does not mean they are suffering from depression. Depression is much more serious than that, and is a persistent feeling of sadness, loneliness, grief, uselessness, and emotional pain. If not treated at the right time, it can lead to a person turning suicidal, and may try to harm himself/herself or commit suicide. We approach patients with depression through various routes at one time to make the treatment effective, and help patients recover from their disruptive mental state sooner. First of all, we listen, understand, analyze and evaluate the problems of the patient through verbal counselling sessions, and then categorize the depression level medically to define the treatment path to follow. Depression is tr...

What is mental health? Mental health includes our emotional, behavioral, psychological, and social well-being. It affects how we think, feel, and act or behave. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health can affect daily life, relationships, and even physical health. What are the warning signs of mental health? Confused thinking Suicidal thoughts Changes in sleeping and/or eating habits Pulling away from people and usual activities Feeling numb or like nothing matters Feeling helpless or hopeless Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Thinking of harming yourself or others. What are the ways to maintain positive mental health? Value yourself Take care of your body Surround yourself with good people Learn how to deal with stress Avoid alcohol and other drugs Get he...

Talk to Best Psychiatrist for Mental Health Problems like: -Depression -Stress & Anxiety related Issues -Child Issues -Relationship Issues -Addiction Issues Don't hesitate....Get help now. We are here for you. Visit us at: http://www.aasthamindcare.com/

Psychiatrist in Pune Aastha Hospital is the best Psychiatrist in Pune who will help you with all your psychiatric problems and to give you the best psychiatric treatment.  The team of best  Psychiatrists in Pune  is available at Aastha Hospital to help you with all your psychiatric problems and to give you the best psychiatric treatment. Aastha Hospital is Pune’s leading residential and non- residential treatment facility for Psychiatric Management of Addictions like alcoholism, drug abuse, gambling and other mental illnesses.